INTELLIGENT CLOTHING

With MShorts Plus, Myontec now makes it possible to monitor not only quads, hamstrings, and glutes—but also adductor muscles in real time. And based on the latest science, that’s a game-changer.

Lower-limb explosiveness is not solely a product of strength or volume-based plyometric training. Instead, it is strongly influenced by neuromuscular coordination and symmetry.

Tennis is not about running, it’s about repeated high-force, asymmetrical, and eccentric muscle actions.

Rehabilitation after a knee injury like ACL has always been a race against time, biology, and biomechanics. But new clinical studies reminds us of a critical truth: what you cannot activate, you cannot strengthen . Without proper muscle activation, especially in the quadriceps and surrounding stabilizing muscles, the risk of slow recovery or even re-injury increases dramatically. An year old multicenter study from the SANTI Study Group (Saithna et al., 2024) confirms just how